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Protein Waffles Recipe
Description
Start your day on a nutritious note with these protein-packed waffles. Bursting with flavor and essential nutrients, these waffles are perfect for a satisfying breakfast that keeps you energized throughout the day.
Protein Waffles Recipe
Instructions
Protein Waffles Recipe
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Protein Waffles Recipe Instruction
- Preheat your waffle iron according to manufacturer's instructions.
- In a large mixing bowl, whisk together oat flour, protein powder, baking powder, and salt.
- In another bowl, whisk together milk, maple syrup or honey, egg, melted butter or coconut oil, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix; some lumps are okay.
- Spray the waffle iron with non-stick cooking spray or brush with melted butter.
- Pour the batter onto the preheated waffle iron and cook according to manufacturer's instructions, usually about 3-4 minutes, or until golden brown and crisp.
- Repeat with the remaining batter.
- Serve warm with your favorite toppings such as fresh berries, sliced bananas, nuts, or a drizzle of maple syrup.
Nutrition Facts
Serving Size 1
Servings 1
- Amount Per Serving
- Calories 250kcal
- Calories from Fat 70kcal
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 4g20%
- Cholesterol 55mg19%
- Sodium 300mg13%
- Total Carbohydrate 30g10%
- Dietary Fiber 2g8%
- Sugars 8g
- Protein 15g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
These waffles freeze well. Once cooled, place them in a single layer on a baking sheet and freeze until firm. Then, transfer them to a freezer-safe bag or container. Reheat in a toaster or oven for a quick breakfast on busy mornings.
Protein waffles, High-protein, Breakfast, Nutritious, Waffles
