Tennessee Onion Recipe

Southern Comfort in Every Bite
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Difficulty: Beginner Prep Time 10 mins Cook Time 45 mins Rest Time 5 mins Total Time 1 hr
Cooking Temp: 180  °C Servings: 1 Estimated Cost: 5 Calories: 120 kcal per serving
Best Season: Fall

Description

This Tennessee onion recipe captures the essence of Southern cuisine with its savory, sweet, and tangy flavors. Slow-cooked to caramelized perfection, these onions are a delightful addition to any meal or a satisfying snack on their own.

Tennessee Onion Recipe

Instructions

Tennessee Onion Recipe

  1. Tennessee Onion Recipe Instruction
    1. Heat butter and olive oil in a large skillet over medium heat until the butter is melted.
    2. Add the thinly sliced onions to the skillet, stirring to coat them in the butter-oil mixture. Cook the onions, stirring occasionally, until they begin to soften and turn golden brown, about 15-20 minutes.
    3. Sprinkle the brown sugar over the caramelizing onions and continue to cook, stirring occasionally, for another 15-20 minutes or until the onions are deep golden brown and caramelized.
    4. Stir in the balsamic vinegar and cook for an additional 2-3 minutes to allow the flavors to meld.
    5. Season the caramelized onions with salt and pepper to taste. Remove from heat and let them rest for 5 minutes before serving.
    6. Garnish with fresh thyme leaves if desired. Serve warm as a side dish or topping for burgers, sandwiches, or grilled meats.
    tennessee onion recipe
Nutrition Facts

Serving Size 1

Servings 1


Amount Per Serving
Calories 120kcal
Calories from Fat 45kcal
% Daily Value *
Total Fat 5g8%
Saturated Fat 2g10%
Cholesterol 10mg4%
Sodium 150mg7%
Potassium 280mg8%
Total Carbohydrate 18g6%
Dietary Fiber 3g12%
Sugars 9g
Protein 2g4%

Vitamin A 144 IU
Vitamin C 13.5 mg
Calcium 80 mg
Iron 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Adjust the amount of brown sugar according to your desired level of sweetness.
  • You can use any variety of onions for this recipe, but sweet onions like Vidalia or Walla Walla work particularly well.
  • Make sure to keep an eye on the onions as they caramelize to prevent burning, adjusting the heat as needed.
  • Leftover caramelized onions can be stored in an airtight container in the refrigerator for up to one week.
 
Keywords: Tennessee onion, caramelized onions, Southern cuisine, comfort food, side dish, appetizer
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